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Explore our services and get in touch

Our Services

  • 01.

    Individual Therapy

    Provides a confidential and supportive environment for clients to explore personal challenges, develop coping strategies, and foster emotional well-being. Sessions are tailored to address specific mental health concerns, life transitions, or personal growth objectives with a qualified professional.

  • 02.

    Couples Therapy

    Offers a structured and neutral space for partners to improve communication, resolve conflicts, and strengthen their relationship. This service helps couples navigate complex relationship dynamics and build a healthier connection together.

  • 03.

    Psychological Assessment

    A comprehensive evaluation to understand cognitive, emotional, and behavioral patterns. This service helps identify specific mental health conditions or learning challenges, providing valuable insights for diagnosis and treatment planning.

  • 04.

    Individual Therapy

    Engage in personalized therapeutic sessions designed to address your unique challenges and support your emotional well-being. Our experienced psychologists provide a confidential and empathetic environment to explore your thoughts, feelings, and behaviors. We utilize evidence-based techniques to help you develop coping strategies, build resilience, and achieve your personal growth goals.

  • 05.

    Psychological Assessment

    Receive comprehensive evaluations to gain in-depth understanding of psychological profiles, cognitive abilities, and emotional functioning. Our assessments provide clarity for diagnosis, inform treatment plans, and offer valuable insights for personal development. We employ validated instruments and expert interpretation for accurate and helpful results.

  • 06.

    Anxiety Relief Program

    This structured program offers practical strategies and techniques to effectively manage and reduce anxiety symptoms. Learn to identify triggers, challenge anxious thoughts, and implement calming practices for improved daily functioning. Our goal is to empower you with tools for a more peaceful and controlled life.

Contact us 

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Contact us

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Fees 

Psychological Therapy and Counselling ranges from £70 - £110

Consultation and training estimates available on request. 
Sessions payable on the day of session. 
48 hour cancellation notice required or full fee payable. 

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